It’s Not About Willpower, It’s About Finding Your Power So You NEVER Have
To Struggle With Being In Your Own Skin Ever Again
Hi! I’m Cynthia Pasquella, best-selling author, founder of the Institute of Transformational Nutrition and host of What You’re REALLY Hungry For TV series.
And I’ve spent years struggling with my own health and weight. I’ve spent thousands of dollars on diets and gimmicks. I’ve tried EVERYTHING to lose weight.
After decades of research on weight loss as a clinical nutritionist, I was shocked to learn that permanent weight loss has NOTHING to do with food. And I know that you, too, have tried so many things to lose weight and feel good again and you’re ready now for a permanent solution.
Can you relate to any of these thoughts that I (and hundreds of my clients)
had when we were desperately trying to lose weight?
- “I just want someone would just tell me what to do to be healthy and stay that way forever.”
- “I wish I could stop caring what others think and love myself again.”
- “I’m SO tired of spending my life worrying about my weight.”
- “I’m tired of turning to food for comfort when I’m stressed, bored, or emotional (and even MORE tired of being unable to stop myself).”
- “I’m angry at myself for failing a diet, and I feel ashamed and guilty.”
- “I am SO busy taking care of everyone else that I don’t have time to get healthy!”
- “I’m obsessing about food and all the ‘rules’ associated with it, but it seems so easy for everyone else. Why can’t I figure this out?”
If your answer to any of these negative thoughts is YES, then the HUNGRY Method was MADE FOR YOU.
After our six weeks together, you will know exactly how to
FINALLY STOP obsessing over food, PLUS:
- start discovering what you’re REALLY hungry for
- stay motivated NO MATTER WHAT (yes, even if the number on the scale doesn’t budge)
- discover your worth and love yourself – even when you don’t and can’t even imagine how you ever could
- stop sabotaging your weight loss forever — so the weight falls off like it was never there
- embrace failure (rather than beat yourself up!) and actually use it to move closer to your goals of FINALLY feeling good in your own body and no longer letting food rule your life!
- keep going when all you want to do is stop, celebrate your wins, learn to say “NO” (without feeling guilty), and live every day with passion!
- and SO much more!
Right now you are most likely eating to fill a void – a placeholder for something you want but don’t yet have – and I want to be very clear: There isn’t enough food in the world to fill that void.
So, we’re going to dive deep in this program and get to the root cause of our true hunger so we can finally feel full in ALL ways while finally ditching the pounds, the low self-esteem, and fad diets.
This Is Exactly What You’ll Discover Each Week:
WEEK 1: H – HONOR THE JOURNEY THAT GOT YOU HERE
- The REAL reason you can’t lose weight and why it’s NOT your fault or lack of willpower!
- Why it’s NOT about the food – it has NEVER been about the food – but I will tell you what it IS about!
- A wake-up call about why you know what to eat and still won’t eat it, so you can stay motivated and stop sabotaging your progress!
- PLUS, simple strategies that YOU can choose about what to eat, when to eat, and how much to eat that will actually help you stop obsessing over food and start discovering what you’re REALLY hungry for
WEEK 2: U – UNDERSTAND WHAT YOU REALLY WANT IN YOUR LIFE
- How to stop putting others first (AND why you do this) so you can finally take care of yourself without feeling guilty!
- 3 reasons we resist change… and why it DOESN’T have to be so difficult
- The most important ingredient to permanent change and why YOU must have this to get the hot body, loving relationship, dream job, or anything else you want – and actually KEEP IT!
- A simple exercise to keep you motivated – no matter what – even when the scale isn’t moving and you just feel like giving up
WEEK 3: N – NOTICE THE BELIEFS THAT ARE KEEPING YOU STUCK
- The #1 thing you’re doing to sabotage your weight loss efforts without even knowing it (AND how to stop it quickly and easily so the weight falls off like it was never there!)
- The root cause of your low self-worth and limiting beliefs – PLUS simple steps to let go of the past, forgive yourself, find your freedom, and feel like you matter!
- The #1 secret to giving up your old habits so you can become that happy, healthy woman you’ve always wanted to be and finally STAY THAT WAY!
- Why “You Are What You Eat” is a BIG lie and what really matters instead
WEEK 4: G – GO BACK TO WHERE IT ALL STARTED AND LET GO OF THOSE BELIEFS
- A step-by-step process to heal your past pain (Don’t worry – I’ll be right here by your side to walk you through it!)
- How your good intentions to stay safe and in control just might be the REAL cause of all your bad habits (Trust me, this one will surprise you!)
- The danger of not feeling your emotions (aka numbing) and how to express your feelings without being seen as “the crazy woman”
- 3 simple steps to quickly overcome ALL of your fears and cultivate the courage you need to create the body, relationships, and life you’ve always wanted!
- How to finally forgive the people who caused you pain, hurt, and suffering in your life so you can finally move forward – (Hint: The most important person to forgive is YOU!)
WEEK 5: R – RECONNECT TO WHO YOU REALLY ARE (& WHAT YOU’RE REALLY HUNGRY FOR)
- 5 simple strategies to stop judging, criticizing, and hiding who you are inside and start embracing your True Self
- How to share the parts of your story that you feel guilt and shame over – and why you SHOULD!
- What to do to take care of yourself and prioritize YOUR needs – without feeling like you’re being selfish or letting everyone else down
- A fun exercise to discover your worth and love yourself – even when you don’t or don’t even know how or if you can
WEEK 6: Y – YOU CREATE THE LIFE (AND BODY) OF YOUR DREAMS
- How to embrace failure (rather than beat yourself up!) and actually use it to move closer to your goals of FINALLY feeling good in your own body and no longer letting food rule your life!
- A proven, 6-step process to get clear about what you want to have, how you want to feel, what makes you truly happy and how to finally get it (AND why EACH step matters!)
- The #1 thing you need to have before you begin going after your goals to lose weight and stop obsessing over food so this can be the LAST time you EVER have to start over
- Why it’s critical to your success to cut toxic people out of your life and how to do it – even if they’re family!
- 11 simple action steps to keep going when all you want to do is stop, celebrate your wins, learn to say “NO” (without feeling guilty), and live every day with passion!
Bonuses and Unlimited Support
- Get other amazing resources including done-for-you meal plans and weekly action guides to remove all the guesswork and make this process simple and effective!
- Exclusive, lifelong access to a private Facebook group with amazing, like-minded women to share stories, build friendships, and motivate and inspire each other! I’ll be there too!
Don’t Suffer One More Second, End Your Painful Struggle With Food TODAY!
Yes, I understand the complete program will be available exclusively online, including all six weeks of content that includes video and audio recordings, a binder cover, transcripts of each week’s content, meal plans, worksheets, guides, and more! All content is digital and available online immediately so you can get started right away! No physical packages will be shipped.
Yes, I understand that I will also be enrolled into this online program immediately so that I can get started. I will receive access information as soon as I complete checkout.
Yes, I understand that there is a 100% satisfaction guarantee. I understand that if I do not believe that this is the best weight loss program I have ever tried, then I have 30 days to ask for my all of my money back, no questions asked, and I will receive a full refund.