Last night, I decided to relax with a little Ram Dass to wind down a long day. Ram Dass is…
Inspiration
How To Give The Gift of You
It’s that time of year again. We make the dinners, invite the family, and buy the gifts. Ahhh, the gifts….
An Open Letter To You
Dearest you, It’s been awhile since I’ve written. As you may or may not know, the last few years of…
Watch a Clip of Revenge Body with Khloe Kardashian
I got a call several months ago from my client, Khloe Kardashian, telling me about a new TV show she…
What to do when your New Year’s resolution failed – again..?
Focus on becoming more of you, instead of less, and break the cycle of dieting that has nothing to do…