Discover the 3 reasons why getting a hot body won’t make you happy (and what you should focus on instead that will!)
Over the last few years, I’ve take a lot of risks, done a lot of things I didn’t believe I could, and said “yes” when all of the fear-mongering gremlins inside my head screamed, “no”. Which is why today I want to give YOU permission to do something crazy.
Looking to reboot? Want to increase energy naturally in just minutes a day? Then check out my amazing recipe for Detoxifying Lemon Mint Refresher!
Summer has arrived! And with it comes fun in the sun, relaxation and travel. Unfortunately, heading out of town can often mean ditching your healthy eating plan, gaining weight and feeling tired and bloated.
But, don’t fret! Use these 10 simple tips while out and about this summer to stay slim, hot and healthy!
Who doesn’t want to eat delicious food that slims and trims your body while boosting your health?
Here are 9 of my favorites:
Ditch the unhealthy “100 Calorie Snack Packs” lining your supermarket shelves and instead indulge in these 50 snacks under 100 calories instead!
What if getting skinny was as simple as getting enough sleep? Seriously? You bet! Check out these 5 ways to sleep your way skinny starting tonight!
When I was pregnant with Rain I remember craving those yummy sandwiches from my childhood so I created this vegan Sloppy Joes recipe (aka Faux Joes).
It’s completely plant-based, packed with fiber, protein and nutrients and hits the spot every time. Even your kids will love it! Guaranteed!
Start your Thanksgiving morning with my Oh So Sweet Potato Smoothie Recipe to fill you up, burn fat and get rid of cravings! Did I mention it’s delicious?!
It’s that time again! Time to carve a pumpkin, sip apple cider and of course, choose your costume! Halloween is my favorite holiday and I get totally jazzed about it. I throw parties, attend parties, cook lots of pumpkin inspired foods and just overall bliss out during this spooky season.