*UPDATE: Had SO much fun shooting this episode of The Doctors!  You can watch it yourself and get all of the great tips HERE!

Hey there Wellness Warriors! I just wanted to pop in and let you know that I will be offering some amazing nutrition tips on today’s episode of The Doctors. Learn a no-brainer way to measure portion sizes, the truth about eggs, and the #1 thing you should AVOID doing at all costs while eating (it will totally surprise you!).

But wait… there’s more (said in my best possible infomercial voice)… the show is 20 Tips to a Healthier You and they have some AMAZING tips in store to help you fit into your favorite sundress without giving up dessert, rejuvenate your skin for only $5, spice up your sex life and more, just in time to hit the beach!  It’s a crazy informative show so make sure you tune if if you can.  And if you can’t, record it baby!  Trust me, you’ll be glad you did!

Have an amazing weekend and make sure to set aside some time to do something that really floats your boat.  I’m talking wind in your hair, riding shotgun, singing the happiness song at the top of your lungs kind of boat floating.  Be awesome!

Love and service,
Cynthia