Looking for an easy way to resurrect glowing skin during the winter months? If you winter skin resembles a creature from the High Desert, have no fear! There is a quick and easy fix!
Fill up on omega-3 and omega-6 fatty acids! They nurture your body from the inside out resulting in glowing, supple skin.
Enjoy wild salmon or hemp foods regularly.
ADDED BONUS: A study from The American Journal of Clinical Nutrition found that people who had 5 ounces of oily fish each week had a nearly 30 percent lower risk of forming a potentially cancerous growth on skin.
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