P.I.N.K. Method stands for Power, Intensity, Nutrition, and Kardio and it’s about more than weight loss. It’s about changing your thoughts, redefining your relationship with food, and empowering yourself to finally step into your greatness.
It’s a comprehensive, 9 week weight loss program that combines proper nutrition with challenging – yet doable – workouts to elevate your body and life to a whole other level. Women have very different needs when it comes to health and weight loss and it’s time someone created a program that was designed specifically for them. Enter me.
After struggling with my own health and weight loss issues and working with private clients for years, I heard the complaints women had about diet programs and designed a revolutionary program to combat those issues. That’s how P.I.N.K. Method was born (weighing in at 1.7 lbs) on a cold, November morning.
I invite you to join the thousands of women who have transformed their bodies and lives with P.I.N.K. Method.
Here’s what you can expect from P.I.N.K. Method:
Here’s to the new you! In love, health, and service,
My hat goes off to these gorgeous ladies who have transformed their bodies and their lives with P.I.N.K. Method!
After 49 pounds and a life changing journey, and hard work, I can look back and feel proud of myself. I feel cortable in my clothes and my body again and most of all I have my self-confidence back. Before this journey I was so unhappy in myself. If you asked me 4 months ago if I will lose this weight I would have told you no, I don’t think I can do this. I can and I did. And most of all I did this for MYSELF!!! I am alive again….. Love, Bernadine
I was like every other fat person who thought “no diet works,” “I was just made to be fat,” bla bla bla. As a part time photographer and a full time mommy of three, I didn’t ever have time for myself. After I had my last baby I told myself THIS IS THE TIME FOR ME!!! I took action. I saw the P.I.N.K. Method on Dr.Phil and thought maybe I will give it a try. Boy am I glad I did!!!!!
Thank you Cynthia for changing my life!
- Andrea Munday
For over 15 years I had wanted to lose 50 lbs but never could. I would lose 10 but gain it back and then some. I tried pills, I would work out and not eat right or eat right and not work out, Slim Fast, Nutrisystem, Weight Watchers, everything I could with no results.
I started PINK Jan 2 & as of April 2 I am down 30 pounds. I still can’t believe it myself and look at the mirror every chance I get. I am SO happy, excited and shocked. It is a wonderful feeling to finally be in control of my body & self. I have more self confidence and want my husband to see my body instead of hiding it!
I am so thankful for Cynthia sharing her PINK Method, it truly does work!
- Jennifer Ree Selanoff
I have completed PINK and will be starting Preservation tomorrow! I started at 178.6 and weigh 124.4 today! I’ve lost 43 3/4 inches in 5 months and 2 days! I just wanted to thank you for changing my life forever! I have never felt better! I have clothes from highschool that fall right off me now! Who would have thought that was possible!? I sure didn’t! But it is, PINK is absolutely amazing!!! I have done everything under the sun to lose weight and your plan is the only way to go! Thank you from the bottom of my heart for changing and saving my life!
The before PINK picture is me weighing 178.6 maybe higher at this point and wearing a size 14!
The after PINK Picture is me weighing 123.6! and wearing a size 4!!!
- Lisa Machi
Thank you so much for creating the P.I.N.K. Method!! I started out at 140.2 lbs on Jan 2, 2011 and today I am 116 lbs. I have lost approximately 18-19 total inches. And I have lost approximately 10% body fat!! My cholesterol was 217 and today my cholesterol is 170!!
All this AND I just turned 50 years old!
Thanks again Cynthia!!
- Laura Kofron
I just wanted to thank you for giving me my life back! I have been on P.I.N.K. Method and so far I have lost 34 pounds and gone from a size 17/18 to a size 12!! I can’t believe how much better I feel about myself inside and out . You are amazing and this program is amazing! I have NEVER stuck to any other program before and I can see this way of life staying with me forever!! Thank you thank you!!!
- Rachel Salinas
Thanks for kicking my rear end for the last 88 days!
- Megan Berry
I never thought i’d post the pic on the left. i was so ashamed that day, and it’s too bad because it was a really good day! That was me at my heaviest… VERY close to 300 lbs. the pic on the right is me now, 75 lbs lighter, and halfway to my goal. Just a little reminder of how far i’ve come and how much happier i am today.
- Angie Gross
I am 40 lbs and 40 inches down right now and I feel great! I was in a size 18 and am now in size 10 – and I love it!
- Pat Mussieux
I was on lots of medications for fibromyalgia, sleep apnea and eczema that caused my hands to be raw. I was miserable in so many ways and just kept eating all my issues away until I reached 265 pounds!
Once I decided to start the program I made the choice to come off my medications. I no longer had to use steroid ointment because my hands cleared up 100%. I can touch the people I love without them feeling the scratchiness and moistness of my open wounds.
I also have noticed that my acne on my face is getting better maybe not as quick as my hands but still way better. Plus, my IBS has not acted up since being on this diet.
This program has changed my life!
- Nicole Uttke
I have lost 7 pounds in the last 13 days! I’m also a type one diabetic and have decreased the amount of insulin per day in my pump by over 60%. I feel GREAT! I am no longer tired after my 12 hour nursing shifts and I don’t come home and pass out on the couch. One of the best things is I no longer obsess over food and I now enjoy healthy eating! My stomach looks so much smaller and I recommend PINK to people all the time!
- Stacie Walker
I have lost 5 pounds in 10 days on the Pink Method. I have a better understanding of good nutrition and what my body really needs. I have never experienced this much support from any diet before. Cynthia is amazing and she is definitely the reason I have not given up. I love this diet.
- Amanda Goin
I’ve lost 15 pounds in 2 and a half weeks! I’m sleeping better have more energy to play with my two little ones! I highly recommend the P.I.N.K Method. Its very easy to follow with the book and online resources and you are given a lot of alternatives for vegans and vegetarians! I’ve tried many diets and all failed because I did not have enough resources. With P.I.N.K. the meal ideas make it super easy to follow.
I’m 47 years old and I lost 17 pounds in 14 days! So far I’ve lost 1 inch from the bust, 3 1/2 inches from the waist, 5 inches from the hips and 1 1/2 inches from the thighs. I find the program easy to follow and I’m never hungry. My eating habits have changed to eating to live instead of living to eat. I have no cravings whatsoever.
- Angela Fitch
Have a success story with PINK Method that you want to share with the world? First of all, CONGRATULATIONS! I’m honored to be a part of your journey! Second, please send us your before and after photos with the story of your transformation to email@example.com.
Want to know the protein powders, supplements and more I recommend using with PINK Method? Click HERE!
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