So… I celebrated another glorious year in this beautiful space in time this past Saturday. It was a magical day of reconnecting with myself, my family, and my purpose. I received so many beautiful birthday wishes and it truly touched my heart to many amazing women (like YOU) sending such love my way.
After sleeping in for a bit that morning (thanks husband of the year), I stumbled into the living room to receive the most amazing birthday gift EVER when my tiny little girl looked at me, smiled ear to ear, and said, “Happy Birthday”.
She’s just learning to talk so this is a MAJOR moment! Of course, my heart melted and I realized how lucky I am that she chose me.
Me on my very first birthday! The pool, ball, and yes the bikini were my gifts!
I actually realized a lot of things that day. Like how lucky I am to have such an amazing husband who always supports me and my madness, a perfect little girl who teaches me something new every day, and the opportunity to make a living doing what makes my heart do the happy dance every single day! I also realized just how lucky I am to be in the presence of so many women who are changing their bodies and lives and making no excuses about it. Women like YOU!
I spent some time that day with myself reflecting over the last several years of my journey and got really clear on how I want to live out the rest of my years here. I suggest you do the same.
I decided that there would be no more doing things to make others happy while I suffer in silence. No more putting myself last and others first (oh yeah, I fall into that trap sometimes too). No more doing things the way others say they should be done because, well, that’s the way they’ve always been done. Nope, it’s time to get really clear and focused on where I’m going in this world and how I’m going to get there.
As you may have heard, I’m really focusing lately on the things that truly matter to me and how I’ve been called to help women all over the world. I’m also drilled in to my biggest responsibility ever – being the best mother I can be to Rain.
In a nutshell, I’ve decided not to put off life while I’m making a living.
No, this doesn’t mean I’m closing up shop and throwing in the towel. I’m not going anywhere! It just means I’ve decided to play full out and live a life I’m proud of while still connecting with and supporting women on their journeys to greatness!
I’m literally changing everything in my life as I know it. From my home to my business to my friends. There’s a whole lotta shakin’ going on. Do you feel it?
I will share more details in the days and weeks to come but I’m writing this now to challenge YOU to start shakin’ too.
I challenge you to start taking inventory of your life. What do you love about it? What would you like to change? What, if your time on this earth ended tomorrow, would you regret not doing? Do it. Not tomorrow. Not in a year or two or five when you’ve saved more money or the kids are grown. NOW!
You see, now is all we have. The past is gone and the future never happens. All we have is this current moment. Right. Now.
So stop planning, hoping, and wishing and get to doing. Start shakin’.
Make every day your birthday. A day to start fresh, live free, and be happy on your terms.
If you feel called to do so, tell me in the comments below what you have decided to start, stop, or change. Tell me how you’re going to start shakin’. I’m listening. I hear you and so does the Universe. Put it out there, Beautiful!
Happy Birthday to YOU!

CYNTHIA’S TWEETABLE: “Stop putting off life while making a living.” @CPasquella
P.S. I made a short video for you and launched it on my birthday where I talk about some of the changes I’m making AND reveal the name of my new cookbook! We’re taking it down soon so if you haven’t seen it yet, check it out!

















22 Comments
Thanks for giving me permission Cynthia to let go of the things holding me back. You’re such an inspiration! I have always been wanting to start writing a book but thought I would do it when the boys were older and I had more time but I’ve decided to start writing after they go to bed instead. Perhaps I will share it with you one day.
How exciting Jessica! I love that you’re making things happen NOW! And thanks so much for your kind words. I can’t wait to read your book!!
Hi Cynthia, I am busy writing a book about my life, after reading this article I am more positive to finish it. I have lost 56 pounds on P.IN.K Method, I am more open minded, confident, and I am loving the new me. I also want to inspire women out there to lose weight and letting them know that you can do it, anything is possible. And then last of all I want to travel, I want to see the world
You’re meant to have all these things and MORE Bernadine!!! I’m so proud of you for the amazing transformation you’ve made and I love that you’re stepping into your greatness. Please do keep me posted!!
You never fail to inspire me, Cynthia. I wish you the best of luck with your family, business, and new outlook on life.
Thank you Angelique! So much love!!
On your birthday God gave US the gift. You have changed my life and the lives of so many women who needed something that worked. You are so much more than your amazing nutrition plan, you are a inspiration to us all. We know that you care about us and your warmth and compassion radiates from your every act. Ginger thanks you too for giving her back her “Amma”
You’re such a beautiful being Marie. Thank you SO much for your sweet thoughts. I have tears in my eyes! I honor, love and respect you so very much and I’m honored to be a part of your journey! A supersized hug to Ginger!!
xoxo
Cynthia! You’ve done it again – said just the right thing at the same time! Sometimes I really freak out when I think of all of the “shakin’” I have done in the past year with launching my new career, business, new city, etc. Sometimes it is so chaotic that I think there must be an earthquake – but now I will think of it as a result of meeeeeee shakin’ it up! A good thing! xx
You’re shaking enough to be an earthquake, Sara!! You are changing the world with your amazing new journey and I can’t wait to see what you’ll do from here! We MUST connect when you’re in Los Angeles!!! xoxo
I’m absolutely thrilled for you Cynthia! You deserve the ‘shakin’ and you deserve to have a super successful business and home transition. Rain is blessed to have such a loving Mama!
Thanks for the idea to take inventory of my life. I believe with all my heart this is exactly what I need to do today!
Thank you so much Rebecca! I know you have a lot of big decisions to make soon so please know I’m there for you. SO much love!
Love it and love YOU!! Can’t wait to hear more. Happy Birthday, girl! xoxo
Thanks Sheila! I love and adore YOU! Huge hug!!
Oh my gosh I missed you birthday! Happy Belated! I hope all your wishes came true. I look forward to hearing more from you. I’m at a point where I’m making some big changes in my own life and it’s inspiring to see I’m not alone. Thank you!
You. Are. Not. Alone, Linda!!! We’re all in this together and I’m happy to support you in any way I can!! Thanks for the sweet birthday wishes!
Cynthia,
This is such a beautiful post. Thank you for sharing. I love the photo of you in the swimsuit. This is just what I needed to hear today. There has been a lot of turmoil in my life and I finally see the light at the end of the tunnel. Knowing that you’re doing things on your own terms and not getting anyones permission first lets me know I can do the same.
Loving regards,
Pat
Thanks Pat. You CAN do the same. It’s just up to you to make the decision. So much love and support coming your way!
I love this Cynthia. Thanks for sharing your ups and downs and all your big changes. It helps the rest of us know we can do it too. Love you!
I love YOU Sarah!!
I’ve always wanted to go on a mini vacation, without the husband and kids. After 22 years I feel I earned it. I read your post and am so inspired. I had a conversation with my family and will be booking the plane tickets this afternoon. Thank you, Cynthia. Your impact is bigger than you know!
WOW Angela!!! That’s HUGE!!! Congratulations on stepping up and stepping out!!! Enjoy your vacation! You definitely deserve it!! xoxoxo