Heidi Montag Pratt has a new career and she’s not wasting any time promoting it! The Hills star says she has decided to become a fitness expert as a result of her passion with staying fit and eating healthy. She’s even ready to release a program called The Heidi Workout to show others how they can get in shape and lead a healthy lifestyle.
“Staying fit is something I’m really passionate about. I work out with a strength-and-conditioning coach 90 minutes a day, five days a week”
Her workout consists of “full-body, intense resitance exercises” and was put together with the help of her trainer, Chad Waterbury. The Heidi Workout will also offer nutritional advice based on guidelines Waterbury gave to the 22-year-old TV star. Heidi avoids all “white” foods and fills up instead on lean meats including grass-fed beef , green vegetables, apples and berries. Waterbury adds,
“Heidi has a really healthy appetite. There’s no way she is going to deprive herself.”
The workout will be a downloadable program and we’ll keep you posted on it’s launch.