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	<title>Cynthia Pasquella, CCN, CHLC, CWC, &#124; Celebrity Nutritionist</title>
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	<description>Nourish your body &#124; mind &#124; life</description>
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		<title>The Little (Yummy) Berry That Burns Fat Fast!</title>
		<link>http://www.cynthiapasquella.com/weight-loss/the-little-yummy-berry-that-burns-fat-fast/</link>
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		<pubDate>Tue, 29 Jun 2010 21:21:53 +0000</pubDate>
		<dc:creator>Cynthia Pasquella</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[berries to lose weight]]></category>
		<category><![CDATA[fat burning berries]]></category>
		<category><![CDATA[fruit to burn fat]]></category>
		<category><![CDATA[natural fat burners]]></category>
		<category><![CDATA[raspberries increase metabolism]]></category>
		<category><![CDATA[speed up metabolism]]></category>
		<category><![CDATA[speed up metabolism naturally]]></category>

		<guid isPermaLink="false">http://www.cynthiapasquella.com/?p=622</guid>
		<description><![CDATA[It's summertime!  The days of relaxing in the sun and noshing on some fresh fruits and veggies are upon us.  Of course, we all want to look great in our tank tops, shorts, and bikinis so making sure that the food you eat matches that goal is key!]]></description>
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		<title>Write Off Pounds! The Simple Tip That Can Help You Lose Weight Faster &amp; Easier!</title>
		<link>http://www.cynthiapasquella.com/weight-loss/write-off-pounds-the-simple-tip-that-can-help-you-lose-weight-faster-easier/</link>
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		<pubDate>Tue, 25 May 2010 16:30:44 +0000</pubDate>
		<dc:creator>Cynthia Pasquella</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[increase weight loss]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[keep a journal for weight loss]]></category>

		<guid isPermaLink="false">http://www.cynthiapasquella.com/?p=617</guid>
		<description><![CDATA[Want an quick tip for losing those stubborn pounds?  Write them off!  Learn how this quick tip has helped thousand of my own clients take off the weight and keep it off for good! ]]></description>
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		<title>3 Easy Ways to Jump Start Your Weight Loss</title>
		<link>http://www.cynthiapasquella.com/weight-loss/3-easy-ways-to-jump-start-your-weight-loss/</link>
		<comments>http://www.cynthiapasquella.com/weight-loss/3-easy-ways-to-jump-start-your-weight-loss/#comments</comments>
		<pubDate>Thu, 20 May 2010 00:45:27 +0000</pubDate>
		<dc:creator>Cynthia Pasquella</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[jump start your diet]]></category>
		<category><![CDATA[jump start your weight loss]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[mind body connection]]></category>

		<guid isPermaLink="false">http://www.cynthiapasquella.com/?p=607</guid>
		<description><![CDATA[Over the years of working with clients who lost a lot of weight and managed to keep it off, there is one thing they all had in common - their thoughts. Here are 3 easy ways you can jump start your weight loss using only your mind:]]></description>
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		<title>Surprising New Weight Loss Secret: Turn Off The TV!</title>
		<link>http://www.cynthiapasquella.com/weight-loss/surprising-new-weight-loss-secret-turn-off-the-tv/</link>
		<comments>http://www.cynthiapasquella.com/weight-loss/surprising-new-weight-loss-secret-turn-off-the-tv/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:55:48 +0000</pubDate>
		<dc:creator>Cynthia Pasquella</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[archives of internal medicine]]></category>
		<category><![CDATA[couch potato]]></category>
		<category><![CDATA[couch potato study]]></category>
		<category><![CDATA[surprising weight loss secret]]></category>
		<category><![CDATA[turn off the tv to lose weight]]></category>

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		<description><![CDATA[We've all probably seen the photos (like the one above) of the stereotypical  "couch potato" that sits around all day watching TV and eating lots of junk food!  The underlying message is always, "this is why they're overweight!".  Obviously, this isn't the case for everyone who has trouble shedding the pounds but there is new scientific evidence that suggests simply turning off the TV can boost the weight loss process!]]></description>
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		<title>4 Easy Ways to Cut Calories</title>
		<link>http://www.cynthiapasquella.com/featured/4-easy-ways-to-cut-calories/</link>
		<comments>http://www.cynthiapasquella.com/featured/4-easy-ways-to-cut-calories/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 18:22:56 +0000</pubDate>
		<dc:creator>Cynthia Pasquella</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[cut calories]]></category>
		<category><![CDATA[easy ways to cut calories]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[frozen dinners]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[unhealthy snacks]]></category>

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		<description><![CDATA[We're all looking for quick and easy ways to cut calories so here are 4 more quick and easy ways to add to your healthy lifestyle!]]></description>
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