Jennifer Lopez is working hard on getting her pre-baby body back 5 months after giving birth and has even decided to compete in a triathlon! She’s enlisted the help of celebrity trainer, Gunnar Peterson, to whip her body back into shape and get ready for the grueling competition. Her workout routine consists of 35-minute runs with swimming and 50-minute bike rides – sometimes six days a week! Wow! J Lo says she’s looking to compete in September or October and chose a triathlon because, “
“I want my babies to be proud of me.”
If she competes in a triathlon in September or October, I’ll be proud of her!
Check out www.workoutwithgunnar.com for free training tips from Gunnar on how to to get your ideal body.
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Cynthia Pasquella is a celebrity nutritionist, author of the best-selling PINK Method, co-founder of SoCal Cleanse , television personality, and the founder of Healthy Hollywood. She specializes in empowering women so they can lose weight, regain their self-confidence, and discover their authentic self.
2 responses to "How Jennifer Lopez is Getting Her Body Back and Training for a Triathlon"
[...] Lopez was interviewed this morning on Good Morning America about her goal to participate in a triathlon to raise money for charity. The new mommy of two has been training hard for the upcoming event [...]
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