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Weight Loss

Diet and Nutrition

9 Slimming, Trimming, Health Boosting Superfoods


Posted by Cynthia Pasquella on Mar 05 2013 / 0 Comment
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Who doesn’t want to eat delicious food that slims and trims your body while boosting your health?

Here are 9 of my favorites:

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Diet and Nutrition

50 Snacks Under 100 Calories (That Are Ready In Minutes!)


Posted by Cynthia Pasquella on Feb 19 2013 / 5 Comments
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Ditch the unhealthy “100 Calorie Snack Packs” lining your supermarket shelves and instead indulge in these 50 snacks under 100 calories instead!

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Diet and Nutrition

5 Ways To Sleep Your Way Skinny


Posted by Cynthia Pasquella on Feb 06 2013 / 0 Comment
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What if getting skinny was as simple as getting enough sleep? Seriously? You bet! Check out these 5 ways to sleep your way skinny starting tonight!

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Healthy Mind

A Radical New Way To Set (And Accomplish) All Your Goals


Posted by Cynthia Pasquella on Jan 17 2013 / 4 Comments
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Do you want a radical new way to set (and accomplish) all your goals in the new year? One that doesn’t involve day planners, sacrifice or deprivation?

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Cleanse / Detox

The Top 5 Surprising Ways Plant-Based Foods Can Radically Boost Weight Loss


Posted by Cynthia Pasquella on Jan 09 2013 / 0 Comment
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If you’re looking to lose weight and transform your body quickly, then have a I got some news for you! Plant-based foods help radically boost fat loss. Check out these top 5 surprising ways to find out how…

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Disclaimer: © 2012 Defying Gravity Inc., All Rights Reserved. By entering, you agree to Terms of Use found here. The information on this website is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Cynthia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Cynthia Pasquella, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to my free newsletter / ezine. The information provided is for entertainment purposes only. You must be 18 or older to enter.