The #1 Secret Ingredient to Get Rid of Belly Fat Fast!
Beauty, Diet and Nutrition, Featured, Fitness, Quickies, Weight Loss
The #1 Secret Ingredient to Get Rid of Belly Fat Fast!
Belly fat is perhaps the most hated kind of fat around. We all want slim, trim tummies but for many, it’s like fighting an uphill battle! Well, not anymore!
January 16th, 2010 read more
Feel the Flu Coming On? Beat It with Exercise!
The last thing you probably feel like doing when you have the flu is exercise! That’s why you exercise BEFORE you get the flu! New studies have shown that people who exercise moderately have fewer and less severs colds and flu infections than people who don’t.
January 16th, 2010 read more
Beauty, Diet and Nutrition, Quickies
Is Garlic Better Raw or Cooked?
In the ongoing battle of raw vs. cooked, we take a look at one of my favorite foods, garlic! Is it better to cook the vampire repelling food or leave it as nature intended? Drumroll please…
January 16th, 2010 read more
Featured, Quickies, Weight Loss
Cheer Up, Buttercup! Can Losing Weight Make You Happier?
Cheer Up, Buttercup! Can Losing Weight Make You Happier? A study from researchers at the University of Pennsylvania reveals the answer and it may just surprise you!
January 11th, 2010 read more
Beat Dry Winter Weather for Healthy, Glowing Skin
Looking for an easy way to resurrect glowing skin during the winter months? If you winter skin resembles a creature from the High Desert, have no fear! There is a quick and easy fix!
January 11th, 2010 read more
