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	<title>Cynthia Pasquella, CCN, CHLC, CWC, &#124; Celebrity Nutritionist &#187; Food Facts</title>
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		<title>The Little (Yummy) Berry That Burns Fat Fast!</title>
		<link>http://www.cynthiapasquella.com/weight-loss/the-little-yummy-berry-that-burns-fat-fast/</link>
		<comments>http://www.cynthiapasquella.com/weight-loss/the-little-yummy-berry-that-burns-fat-fast/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 21:21:53 +0000</pubDate>
		<dc:creator>Cynthia Pasquella</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[berries to lose weight]]></category>
		<category><![CDATA[fat burning berries]]></category>
		<category><![CDATA[fruit to burn fat]]></category>
		<category><![CDATA[natural fat burners]]></category>
		<category><![CDATA[raspberries increase metabolism]]></category>
		<category><![CDATA[speed up metabolism]]></category>
		<category><![CDATA[speed up metabolism naturally]]></category>

		<guid isPermaLink="false">http://www.cynthiapasquella.com/?p=622</guid>
		<description><![CDATA[It's summertime!  The days of relaxing in the sun and noshing on some fresh fruits and veggies are upon us.  Of course, we all want to look great in our tank tops, shorts, and bikinis so making sure that the food you eat matches that goal is key!]]></description>
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		<title>The #1 Secret Ingredient to Get Rid of Belly Fat Fast!</title>
		<link>http://www.cynthiapasquella.com/weight-loss/the-1-secret-ingredient-to-get-rid-of-belly-fat-fast/</link>
		<comments>http://www.cynthiapasquella.com/weight-loss/the-1-secret-ingredient-to-get-rid-of-belly-fat-fast/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 18:55:39 +0000</pubDate>
		<dc:creator>Cynthia Pasquella</dc:creator>
				<category><![CDATA[Ask Cynthia]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Healthy Mind]]></category>
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		<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[beans]]></category>
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		<category><![CDATA[organic hemp protein shake]]></category>
		<category><![CDATA[socal cleanse]]></category>
		<category><![CDATA[socal cleanse organic protein +fiber hemp shakes]]></category>

		<guid isPermaLink="false">http://www.cynthiapasquella.com/?p=361</guid>
		<description><![CDATA[Belly fat is perhaps the most hated kind of fat around.  We all want slim, trim tummies but for many, it’s like fighting an uphill battle!  Well, not anymore!]]></description>
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		<title>Is Garlic Better Raw or Cooked?</title>
		<link>http://www.cynthiapasquella.com/quick-bites/is-garlic-better-raw-or-cooked/</link>
		<comments>http://www.cynthiapasquella.com/quick-bites/is-garlic-better-raw-or-cooked/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 19:37:31 +0000</pubDate>
		<dc:creator>Cynthia Pasquella</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Quick Bites]]></category>
		<category><![CDATA[cooked garlic]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic clove]]></category>
		<category><![CDATA[heart helping food]]></category>
		<category><![CDATA[hydrogen sulfide]]></category>
		<category><![CDATA[journal of agriculture and food chemistry]]></category>
		<category><![CDATA[lower blood pressure naturally]]></category>
		<category><![CDATA[raw garlic]]></category>
		<category><![CDATA[should i cook garlic]]></category>
		<category><![CDATA[vampire]]></category>

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		<description><![CDATA[In the ongoing battle of raw vs. cooked, we take a look at one of my favorite foods, garlic!  Is it better to cook the vampire repelling food or leave it as nature intended?  Drumroll please...]]></description>
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