Welcome Healthy Hottie!
I'm Cynthia Pasquella, celebrity nutritionist, author, television personality, and founder of Healthy Hollywood.
In addition to celebrity tips and secrets, we bring you all the latest news on calorie-roasting foods, exciting new fitness tools, and eco-friendly habits.
Here's to living passionately, lovingly, mindful, and energized!
Celebrity Contributors
Celebrity Beauty Expert Jolene Hart
Celebrity Eco Expert Giselle Achecar
Celebrity Fitness Expert Ana Caban
Celebrity Nutrition Expert Cynthia Pasquella
Introducing… The P.I.N.K. Method!
Diet and Nutrition, Featured, Fitness, Weight Loss
Introducing… The P.I.N.K. Method!
Today is a super exciting day for me! My new weight loss program (and my very first book) is launching today by way of the Dr. Phil show! This program, called The P.I.N.K. Method, has been in the works for years now and I’m so proud to finally release it to the public.
November 28th, 2011 read more
Diet and Nutrition, Featured, Weight Loss
5 Fall Foods To Help You Lose Weight
Fall has arrived and in Los Angeles that means sunny days with a crisp breeze and the intoxicating aroma of roasted root veggies at the farmer’s markets. It also means my little girl is turning one in a few days! Where does the time go?
In an effort to avoid tears and reminiscing over the last 12 months (I can get emotional), let’s focus on the food. I’ve put together a list of five fat-burning fall foods that will keep your lean and mean summer physique completely in tact. Enjoy!
September 29th, 2011 read more
Sip a Glowing Skin Drink Like Freida Pinto
Frieda Pinto is undeniably gorgeous, and I’d say that her radiant, glowing skin is one of her best assets. Since healthy skin is so closely linked to a healthy body (and happy digestion), I wasn’t surprised to read that Frieda makes her own veggie juices as beauty drinks. Check out these great recipes to get started yourself!
August 04th, 2011 read more
How Eating 5 To 6 Meals A Day Can Make You Age Faster
How Eating 5 To 6 Meals A Day Can Make You Age Faster – Yep, scary but true. Check out this video for details on why this happens and how you can stop it!
June 23rd, 2011 read more
How I Start My Day
I was just thinking about the way most of us start our days and how that sets the mood for everything else that happens to us. If we wake up late, scramble to get out the door, fight traffic while juggling a cup of coffee and bagel, throw ourselves into work – you know the drill – chances are your entire day will be hectic and you’ll be frazzled. Not sexy… or healthy.
Instead, how about deciding that tomorrow morning (and all future mornings) will be different.
June 15th, 2011 read more
USDA MyPlate – The Good, The Bad, and the Forgotten
The USDA is at it again. They’ve replaced the infamous Food Pyramid with a plate – dubbed “MyPlate” as an initiative to get Americans to eat healthier. According to Agriculture Secretary Tom Vilsack, “It’s an opportunity for Americans to understand quickly how to have a balanced and nutritious meal”.
So, does the plate accomplish what it set out to? Sort of, but not really. I’ll explain.
June 02nd, 2011 read more
