The #1 Secret Ingredient to Get Rid of Belly Fat Fast!
comment 2 Written by Cynthia Pasquella on January 16, 2010 – 11:55 AM

Belly fat is perhaps the most hated kind of fat around. We all want slim, trim tummies but for many, it’s like fighting an uphill battle!  Well, not anymore!

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Archived in » Ask Cynthia, Beauty, Featured, Food Facts, Healthy Mind, Quick Bites, Recipes, Weight Loss, Workouts  


Feel the Flu Coming On? Beat It with Exercise!
comment Comment Written by Cynthia Pasquella on January 16, 2010 – 11:49 AM

The last thing you probably feel like doing when you have the flu is exercise!  That’s why you exercise BEFORE you get the flu!  New studies have shown that people who exercise moderately have fewer and less severs colds and flu infections than people who don’t.

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Archived in » Quick Bites, Workouts  


Is Garlic Better Raw or Cooked?
comment Comment Written by Cynthia Pasquella on January 16, 2010 – 11:37 AM

In the ongoing battle of raw vs. cooked, we take a look at one of my favorite foods, garlic!  Is it better to cook the vampire repelling food or leave it as nature intended?  Drumroll please…

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Archived in » Beauty, Food Facts, Quick Bites  


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Cynthia Pasquella Celebrity Nutritionist Press - As Seen In
About Cynthia Pasquella Celebrity Nutritionist

Cynthia Pasquella, CCN, CHLC, CWC, is touted as one of Hollywood's favorite nutritionists and holistic life coaches due to her extensive knowledge, upbeat attitude and fresh perspective.

Cynthia helps clients optimize their health, lose weight fast, increase their energy and decrease their stress while establishing a deep mind/body connection so that they will feel amazing on the inside and look amazing on the outside!  

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