Blog | Cynthia Pasquella, CCN, CHLC, CWC,

Surprising New Weight Loss Secret: Turn Off The TV!

Comment Written by Cynthia Pasquella on February 15, 2010 – 9:55 AM

Surprising New Weight Loss Secret: Turn off the TV

We’ve all probably seen the photos (like the one above) of the stereotypical “couch potato” that sits around all day watching TV and eating lots of junk food! The underlying message is always, “this is why they’re overweight!”. Obviously, this isn’t the case for everyone who has trouble shedding the pounds but there is new scientific evidence that suggests simply turning off the TV can boost the weight loss process!

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Archived in » Weight Loss

4 Easy Ways to Cut Calories

Comment Written by Cynthia Pasquella on February 5, 2010 – 11:22 AM

4 Easy Ways to Cut Calories

We’re all looking for quick and easy ways to cut calories so here are 4 more quick and easy ways to add to your healthy lifestyle!

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Archived in » Featured

3 Easy Ways to Stick To Your (Already Slipping) New Year’s Resolutions to Lose Weight!

Comment Written by Cynthia Pasquella on January 27, 2010 – 10:27 AM

We did it again! We made these New Year’s Resolutions and now that we’re three weeks in we’re wondering what we were thinking! Must have been those drinks we had on New Year’s Eve!

If you find that you’re already struggling with those resolutions to lose weight and live healthier, don’t despair. Here are three easy tips to help get you right back on track!

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Archived in » Weight Loss

Cynthia Pasquella Celebrity Nutritionist Press - As Seen In

About Cynthia Pasquella Celebrity Nutritionist

Cynthia Pasquella, CCN, CHLC, CWC, is touted as one of Hollywood's favorite nutritionists and holistic life coaches due to her extensive knowledge, upbeat attitude and fresh perspective.

Cynthia helps clients optimize their health, lose weight fast, increase their energy and decrease their stress while establishing a deep mind/body connection so that they will feel amazing on the inside and look amazing on the outside!

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Want a quick & refreshing salad? Combine chopped heirloom tomatoes & cucumbers. Top w/ fresh lemon juice, olive oil & a bit of sea salt.

Surprising New Weight Loss Secret: Turn Off The TV!

4 Easy Ways to Cut Calories

3 Easy Ways to Stick To Your (Already Slipping) New Year’s Resolutions to Lose Weight!

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