Author Articles
2 responses - Posted 01.16.10
Belly fat is perhaps the most hated kind of fat around. We all want slim, trim tummies but for many, it’s like fighting an uphill battle! Well, not anymore!
continueno responses - Posted 01.16.10
The last thing you probably feel like doing when you have the flu is exercise! That’s why you exercise BEFORE you get the flu! New studies have shown that people who exercise moderately have fewer and less severs colds and flu infections than people who don’t.
continueno responses - Posted 01.16.10
In the ongoing battle of raw vs. cooked, we take a look at one of my favorite foods, garlic! Is it better to cook the vampire repelling food or leave it as nature intended? Drumroll please…
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